tag:blogger.com,1999:blog-1554342973151004146.post3610056895496054399..comments2023-06-20T04:45:14.381-05:00Comments on On The Bandwagon: STOP EATING SIGNALSJeanhttp://www.blogger.com/profile/18061037789190055324noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1554342973151004146.post-11140059986004061632013-04-22T07:54:20.817-05:002013-04-22T07:54:20.817-05:00Wendy, you're very welcome!Wendy, you're very welcome!Jeanhttps://www.blogger.com/profile/18061037789190055324noreply@blogger.comtag:blogger.com,1999:blog-1554342973151004146.post-8794832289111058042013-04-21T14:59:05.677-05:002013-04-21T14:59:05.677-05:00Thanks Jean! I used to have a runny nose as a soft...Thanks Jean! I used to have a runny nose as a soft stop and it disappeared. Thought I was on my own. Never new needing to take a deep breathe is a soft stop. Thanks for helping me find my new soft stop!<br />WendyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1554342973151004146.post-2975943606864382982013-04-04T05:55:09.936-05:002013-04-04T05:55:09.936-05:00If you mean snacking as in grazing all day long, t...If you mean snacking as in grazing all day long, that hasn't been a big problem for me. I've been a snacker in the past and I'm still one now, but my snack foods now are healthier ones and I plan the snacks into my daily eating instead of just grabbing whatever's handy. If you graze all day long, I would suggest that you make sure that your home, workplace, car, etc. are free of junk food. Also, give some thought to whether you're snacking/grazing out of boredom and come up with a list of alternate activities.Jeanhttps://www.blogger.com/profile/18061037789190055324noreply@blogger.comtag:blogger.com,1999:blog-1554342973151004146.post-82766220772244734202013-04-02T16:11:40.094-05:002013-04-02T16:11:40.094-05:00Thanks for all the information. Can you share if &...Thanks for all the information. Can you share if "Snacking" was ever any problem for you and how did you control it?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1554342973151004146.post-22024913618982793672013-03-08T14:32:59.826-06:002013-03-08T14:32:59.826-06:00Thanks, Jennifer. Hope it helps!Thanks, Jennifer. Hope it helps!Jeanhttps://www.blogger.com/profile/18061037789190055324noreply@blogger.comtag:blogger.com,1999:blog-1554342973151004146.post-3746438427112376652013-03-08T14:12:48.414-06:002013-03-08T14:12:48.414-06:00I love this post!! I'm going to pay much more ...I love this post!! I'm going to pay much more attention to see if I can spot some of these signs as I'm eating. :) Thanks for sharingJenniferhttps://www.blogger.com/profile/06111115551768748023noreply@blogger.com