It may sound sappy, but I'm falling in love with my band all over again.
For breakfast this morning I made my usual cottage cheese & Greek yogurt with berries. Had to stop eating after 2 bites, so I think I'm going to have go back to Click protein shakes for breakfast and save the cottage cheese & yogurt thing for lunches.
I didn't cook any supper last night because I had to work from 3:30 - 9:00 pm. When I started getting hungry for lunch at 11:30 this morning, I looked in the fridge and remembered that we had finished all the leftovers of this and that yesterday. Finally I found a small container of chickpea, broccoli & feta salad - about 1/2 cup. I ate that (slowly and carefully), thought, "That wasn't enough to feed a gnat," and promised myself that I could eat some grapes and cheese for a snack mid-afternoon. Well, mid-afternoon came and went. At 4:00 pm I fed the dogs and realized I had completely forgotten about my snack. Bells went off in my head: I FORGOT A SNACK! I asked myself, did I want to eat the snack now? No, not especially. At 5:00 pm I started supper: a batch of eggface's cottage cheese pancakes, some cucumbers in vinegar, a lemon caper sauce made of Greek yogurt, and some smoked salmon. I had planned to eat two pancakes, 1 oz. of salmon, 1/4 cup of cucumbers, and 1 tablespoon of sauce. I ate all of that (slowly and carefully), but I was TOO FULL TO EAT BOTH PANCAKES!
I feel like telling my band: "It is wonderful to be reunited with you! I've missed you so much! I almost forgot what a dear friend you are!"
Saturday, June 12, 2010
Tuesday, June 8, 2010
Another fill
The other day, I told a friend that I hoped my next fill would be a "kick ass" fill. I think I got my wish.
This morning I saw Dr. Weaver's nurse practitioner, Vanessa, for a fill. She put in another .3 cc, so I now have 2.4 cc in there. A long, long time ago, 2.55 cc was as close as I ever got to a "perfect" fill level (I put that in quotes because I'm not convinced there's any such thing as a perfect fill), so I didn't expect 2.4 cc to be quite this effective. Tonight I made baked ponzu-marinated salmon and a chickpea & veggy (finely chopped) salad for supper. I knew I should just stick to liquids, but the food smelled and looked wonderful, so I had a little bite of salmon. Everything down there in bandland protested loudly. As my British friend Kate would say, I am a very silly cow. When all seemed quiet again, I tried a few chickpeas. That went better, but having been strongly reminded about my band for the first time in a year, I wised up and stopped eating.
This morning I saw Dr. Weaver's nurse practitioner, Vanessa, for a fill. She put in another .3 cc, so I now have 2.4 cc in there. A long, long time ago, 2.55 cc was as close as I ever got to a "perfect" fill level (I put that in quotes because I'm not convinced there's any such thing as a perfect fill), so I didn't expect 2.4 cc to be quite this effective. Tonight I made baked ponzu-marinated salmon and a chickpea & veggy (finely chopped) salad for supper. I knew I should just stick to liquids, but the food smelled and looked wonderful, so I had a little bite of salmon. Everything down there in bandland protested loudly. As my British friend Kate would say, I am a very silly cow. When all seemed quiet again, I tried a few chickpeas. That went better, but having been strongly reminded about my band for the first time in a year, I wised up and stopped eating.
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